It's a Big Freakin' Deal! Our new race series challenge for 2019! BFD (B10, Frederick, Delaware)...run any distance in Delaware, Frederick, and then B10 and you earn this glorious spinner medal. Registration opens Dec. 1
Mother Nature posed some unique challenges this year. Congratulations to all finishers. Special thanks to all volunteers, emergency personnel, and sponsors, especially Frederick Foot & Ankle for the great gear.